Burnout can severely impact mental and physical health. Identify your risk with our AI-powered tool, designed to assess work-life balance, sleep patterns, stress levels, and caffeine consumption. Learn how to prevent burnout and maintain long-term well-being.
Work-Life Balance Insights: Find the right balance between workload and recovery.
Sleep Analysis: Identify if lack of sleep is affecting your performance and energy levels.
Stress Symptom Tracking: Understand warning signs and manage mental exhaustion effectively.
Caffeine Dependency Assessment: Analyze your coffee intake and its role in fatigue.
Personalized Burnout Prevention Tips: Receive practical advice to reduce stress and improve resilience.
Enter Weekly Work Hours: Calculate workload intensity and risk factors.
Input Sleep Hours: Determine if sleep deprivation is contributing to exhaustion.
Select Stress Symptoms: Track common signs of burnout and evaluate mental fatigue.
Choose Coffee Consumption Level: Understand how caffeine intake influences energy and focus.
Get Immediate Results: AI-generated recommendations to optimize recovery and enhance well-being.
Prevent long-term exhaustion with data-driven insights. Assess, improve, and regain control today.